Performed at: | Vintage CrossFit |
Description: | Strict Press 2x10 then 3 Rep every 2:00 for 12 Minutes AHAP Compare to 9/10/2017 |
Results: | 100-105-110-115-120-120 lbs Performed as RX |
Warmup: | Run 400m 20 PVC Pass Throughs 20 Legs Swings Run 400m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2017 | Strict Press 2x10 then 3 Rep every 2:00 for 12 Minutes AHAP Compare to 9/10/2017 |
100-105-110-115-120-120 lbs Performed as RX |