Performed at: | Vintage CrossFit |
Description: | Back Squat 5x5 @80% |
Results: | 305-305-315-315-315 lbs Performed as RX |
Warmup: | 4 Rounds Run 100m 12 Jumping Lunges 8 Push Ups Stretch 2:00 of Couch Stretch on each side |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2018 | Back Squat 5x5 @ 80% | 300 lbs Performed as RX |
|
09/18/2017 | Back Squat 5x5 @80% |
305-305-315-315-315 lbs Performed as RX |