chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2017

Performed at: Vintage CrossFit
Description: Back Squat
5x5 @80%
Results: 225-245-255-257-257 lbs
Performed as RX
Warmup: 4 Rounds
Run 100m
12 Jumping Lunges
8 Push Ups

Stretch
2:00 of Couch Stretch on each side

1 similar workout

Date Name WorkoutDescription Results
09/18/2017 Back Squat
5x5 @80%		 225-245-255-257-257 lbs
Performed as RX