Performed at: | Crossfit NCR |
Description: | Priority work: #1 bench press 5 sets x 3 across--did 85 lbs--did this with Sasha #2 5 sets 100 ft farmer carry as heavy as possible, used 70 lb KBs 400m run did this with Perreira and Nigel--fun!! |
Results: | 30m 00s Performed as RX |