Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 16, 2017

Performed at: Crossfit NCR
Description: Priority work:
#1
bench press
5 sets x 3 across--did 85 lbs--did this with Sasha

#2
5 sets
100 ft farmer carry as heavy as possible, used 70 lb KBs
400m run
did this with Perreira and Nigel--fun!!
Results: 30m 00s
Performed as RX

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