Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 14, 2017

Performed at: Crossfit NCR
Description: WOD: 45 min cap
Team Chipper (with Jen)
run 1.25 km
150 abmat situps
run 1.25 km
100 strict pullups (with green or purple band)
run 1.25 km
150 pushups--full
we completed 131 of 150 pushups--I was slow on the last run, so slowed us down!
Results: 45m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/14/2017 WOD: 45 min cap
Team Chipper (with Jen)
run 1.25 km
150 abmat situps
run 1.25 km
100 strict pullups (with green or purple band)
run 1.25 km
150 pushups--full
we completed 131 of 150 pushups--I was slow on the last run, so slowed us down!		 45m 00s
Workout Scaled