mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 14, 2017

Performed at: madera so
Workout Name: #392...\"Check boxes\"
Description: 7 RFT

100m run
10 back squats 115#
100 m run
10 kbs 35#
100m run
10 db incline 40#

Cashout 400m run/1 burpee
9-14-17.me=34:01
Results: 34m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2017 #392..."Check boxes" 7 RFT

100m run
10 back squats 115#
100 m run
10 kbs 35#
100m run
10 db incline 40#

Cashout 400m run/1 burpee
9-14-17.me=34:01
 34m 01s
Performed as RX