mike pace
Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs
September 8, 2017
| Performed at: | madera so |
| Workout Name: | #391..Bobbie Tape\" |
| Description: | 1 minute each exercise then 1 minutes restreps for total time Silverback bidnet Kbs 35#2623 Back squat 95#3230 Push press 95#2832 Bent over rows 95#3032 Single unders108122 Hang cleans 95#2123 Good mornings 25#3128 Front squats 95#1419 Push ups4042 Sdlhp kb 35#2730 9-8-17..me=357, bidnet= 381 |
| Results: | 357 reps Performed as RX |
| Cooldown: | |
| Athlete's Notes: | bidnet 381 |
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