Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

December 21, 2011

Performed at: CrossFit Eclipse
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 51s
Performed as RX
Athlete's Notes: 33lb thruster for girls

5 similar workouts

Date Name WorkoutDescription Results
11/20/2014 Jackie 1000m row
50 Thrusters
30 Pull-ups		 10m 54s
Performed as RX
01/06/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 19s
Performed as RX
05/30/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 36s
Performed as RX
02/26/2013 Jacked Up Jackie 3 rounds
1000 meter row
50 thrusters (45/33lbs)
30 jumping pull ups		 27m 17s
Performed as RX
12/21/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 51s
Performed as RX