Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

September 13, 2017

Performed at: Old City CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 59s
Workout scaled
Modifications at: 115#
Warmup: 7 X-Over symmetry
PVC pipe pass through + halos
Bergner Complex

4 similar workouts

Date Name WorkoutDescription Results
11/07/2019 Grace 135 pound Clean and Jerk, 30 reps 5m 11s
Performed as RX
03/12/2019 Grace 135 pound Clean and Jerk, 30 reps 5m 25s
Performed as RX
05/16/2018 Grace 135 pound Clean and Jerk, 30 reps 6m 48s
Performed as RX
09/13/2017 Grace 135 pound Clean and Jerk, 30 reps 3m 59s
Workout Scaled