Seth Johnson

Hometown:

FALLS CHURCH, VA

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

September 13, 2017

Performed at:	Old City CrossFit
Workout Name:	Grace
Description:	135 pound Clean and Jerk, 30 reps
Results:	3m 59s Workout scaled
Modifications at:	115#
Warmup:	7 X-Over symmetry PVC pipe pass through + halos Bergner Complex

Date	Name	WorkoutDescription	Results
11/07/2019	Grace	135 pound Clean and Jerk, 30 reps	5m 11s Performed as RX
03/12/2019	Grace	135 pound Clean and Jerk, 30 reps	5m 25s Performed as RX
05/16/2018	Grace	135 pound Clean and Jerk, 30 reps	6m 48s Performed as RX
09/13/2017	Grace	135 pound Clean and Jerk, 30 reps	3m 59s Workout Scaled