Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 13, 2017

Performed at: Temple (Home)
Workout Name: BETTY
Description: 5 Rounds For Time
12 Push Press (135 lbs/95 lbs)
20 Box Jumps (24 in/ 20 in)
Results: 10m 38s
Workout scaled
Modifications at: 115LBS
LAST 1.5 ROUNDS....PUSH JERKS AND STEP-UPS
Warmup: 400M RUN
Athlete's Notes: 1:43.7
2:07.2
2:13.6
2:14.2
2:19.1

2 similar workouts

Date Name WorkoutDescription Results
09/13/2017 BETTY 5 Rounds For Time
12 Push Press (135 lbs/95 lbs)
20 Box Jumps (24 in/ 20 in)		 10m 38s
Workout Scaled
07/18/2017 Betty 5 Rounds
12 Push Press (135/95)
20 Box Jumps		 10m 35s
Workout Scaled