chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2017

Performed at: Vintage CrossFit
Description: Back Squat
5x5 @77.5%
Results: 225-225-230-235-247 lbs
Performed as RX
Warmup: 3:00 of a Goblet Squat Hold
-then-
Run 400m

1 similar workout

Date Name WorkoutDescription Results
09/11/2017 Back Squat
5x5 @77.5%		 225-225-230-235-247 lbs
Performed as RX