mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 6, 2017

Performed at: madera so
Workout Name: #389..\"Oh, Hi A-Rod\"
Description: Kbs 53# 3-6-9-12-15-18-21
Sit ups 5-10-15-20-25-30-35
Push ups 3-6-9-12-15-18-21
100m run

9-6-17me=23:14
Results: 23m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/06/2017 #389.."Oh, Hi A-Rod" Kbs 53# 3-6-9-12-15-18-21
Sit ups 5-10-15-20-25-30-35
Push ups 3-6-9-12-15-18-21
100m run

9-6-17me=23:14
 23m 14s
Performed as RX