chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 6, 2017

Performed at: Vintage CrossFit
Description: Deadlift
5x1
As heavy as possible with total control back to the floor
Results: 365 lbs
Performed as RX
Warmup: 10 Banded Good Mornings
15 KB Swings
20 Calore Row
15 KB Swings
10 Banded Good Mornings

1 similar workout