chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 7, 2017

Performed at: Vintage CrossFit
Description: Strength/Oly
Pause Power Position Squat Snatch Warm Up
4x3 @ 40-60% 1RM
Drop and Reset

Hang Squat Snatch (above knee)
Every 2 Minutes for 12 Minutes
2 Reps @ 80%+
Heavier than last week
Results: 65 lbs
Performed as RX

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