Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 2, 2017

Performed at: Temple (Home)
Description: 12 MIN AMRAP
21 x Deadlift (205/135)
21 x Burpee Box Jump (24/20)
Results: 2 rounds 23 reps
Workout scaled
Modifications at: 185lbs
Warmup: 15 MIN EMOM:
3 x Hang Power Clean
95/95/115/115/135

1 similar workout

Date Name WorkoutDescription Results
09/02/2017 12 MIN AMRAP
21 x Deadlift (205/135)
21 x Burpee Box Jump (24/20)		 2 rounds 23 reps
Workout Scaled