j Taylor

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 21, 2011

Performed at: CrossFit Eclipse
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 010m 045s
Workout scaled
Modifications at: Band on pullups red
Warmup: Roll
Cooldown: Hamstrings band

1 similar workout

Date Name WorkoutDescription Results
12/21/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 010m 045s
Workout Scaled