Steven Bradley

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2017

Workout Name: Battle Ready
Description: Run 2 miles, then

10 rounds:
- 3 bar muscle-ups
- 15 double-unders
- 5 shoulder-to-overhead (155/105lb.)
- 15 double-unders

Time cap: 40 minutes
Results: 39m 40s
Workout scaled
Modifications at: - 2 pullups, 2 pushups
- 115lb S2OH

1 similar workout

Date Name WorkoutDescription Results
08/29/2017 Battle Ready Run 2 miles, then

10 rounds:
- 3 bar muscle-ups
- 15 double-unders
- 5 shoulder-to-overhead (155/105lb.)
- 15 double-unders

Time cap: 40 minutes		 39m 40s
Workout Scaled