Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 24, 2017

Performed at: Crossfit NCR
Description: WOD:
in teams of 2 (with Mel)
3k row
300 DUs
3 mile run--done as 12x400m
run was very hard
Results: 38m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/24/2017 WOD:
in teams of 2 (with Mel)
3k row
300 DUs
3 mile run--done as 12x400m
run was very hard		 38m 00s
Performed as RX