Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 25, 2017

Performed at: Crossfit NCR
Description: Skill:
1 push press+1 push jerk + 1 split jerk--built to 95
from the floor

WOD:
12 min AMRAP
1 clean (185/275)--105
5 paralette HSPU--pike pushup from 24 inch box
20 DUs
completed approx 7-9 rounds (cant remember)
Results: 7 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/25/2017 Skill:
1 push press+1 push jerk + 1 split jerk--built to 95
from the floor

WOD:
12 min AMRAP
1 clean (185/275)--105
5 paralette HSPU--pike pushup from 24 inch box
20 DUs
completed approx 7-9 rounds (cant remember)		 7 rounds 0 reps
Workout Scaled