Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

July 11, 2012

Performed at: CrossFit Eclipse
Workout Name: Escape the Rock
Description: row 1km
50 burpees
run 1km
Results: 17m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 Escape the Rock row 1km
50 burpees
run 1km		 17m 30s
Performed as RX