Workout Name: | Swing and a Race |
Description: | 3 rounds for time: - 30 kettlebell swings (50/35lb.) - 400m run Time cap: 10 minutes |
Results: | 10m 09s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2017 | Swing and a Race | 3 rounds for time: - 30 kettlebell swings (50/35lb.) - 400m run Time cap: 10 minutes |
10m 09s Performed as RX |