Dea Baeza

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 11, 2012

Performed at: CrossFit ATP
Workout Name: Mary
Description: Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Results: 6 rounds 0 reps
Performed as RX
Warmup: Hip openers/mobility
Mile T/T
Athlete's Notes: 169 total reps
Mile time 6:45 min

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 Mary Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups		 6 rounds 0 reps
Performed as RX