Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 27, 2017

Performed at: Temple (Home)
Workout Name: CFN 08/25/17
Description: 5 Rounds:
20 x Back Squat (135/95)
60 ft Handstand Walk
*14 MIN CAP*
*Sub 30 x Shoulder Touches for HS Walk*
Results: 26m 17s
Workout scaled
Modifications at: *Sub 30 x Shoulder Touches for HS Walk*
Athlete's Notes: LOW BACK TIGHT...SLOWED ME DOWN

1 similar workout

Date Name WorkoutDescription Results
08/27/2017 CFN 08/25/17 5 Rounds:
20 x Back Squat (135/95)
60 ft Handstand Walk
*14 MIN CAP*
*Sub 30 x Shoulder Touches for HS Walk*		 26m 17s
Workout Scaled