mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 18, 2017

Performed at: madera so
Workout Name: #383..\"5 Kicks and Forget\"
Description: 150-120-90-60-30 singles
Dhp-dhp-dhp-dhp-dhp3dl/2hc/1pp/2hc/3dl (155#)
100m run after each dhp

8-1817me=15:39
Results: 15m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2017 #383.."5 Kicks and Forget" 150-120-90-60-30 singles
Dhp-dhp-dhp-dhp-dhp3dl/2hc/1pp/2hc/3dl (155#)
100m run after each dhp

8-1817me=15:39
 15m 39s
Performed as RX