Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 12 rounds 3 reps Performed as RX |
Cooldown: | Deadlift 3-3-3-3-3-3 105-115-135-135-155-175 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/22/2017 | Cindy | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
12 rounds 3 reps Performed as RX |