Performed at: | Vintage Crossfit |
Description: | Shuttle Sprints Every 2 minutes for 7 rounds For time 0 to 10 yds 10 to 0 yds 0 to 20 yds 20 to 0 yds 0 to 30 yds 30 to 0 yds |
Results: | 0m 23s Performed as RX |
Athlete's Notes: | 0:25/0:23/0:23/0:23/0:23/0:23/0:23 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2017 | Shuttle Sprints Every 2 minutes for 7 rounds For time 0 to 10 yds 10 to 0 yds 0 to 20 yds 20 to 0 yds 0 to 30 yds 30 to 0 yds |
0m 23s Performed as RX |