Performed at: | HEW Boca |
Workout Name: | Rebekah |
Description: | 30m 50 burpee box jumps 24"RX 50 burpee pull up 50 burpee clean and jerk 95# RX 100m run every 3min |
Results: | 120 reps Workout scaled |
Modifications at: | 20" box jump Box push ups 55# clean and jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2017 | Rebekah | 30m 50 burpee box jumps 24"RX 50 burpee pull up 50 burpee clean and jerk 95# RX 100m run every 3min |
120 reps Workout Scaled |