Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2017

Performed at: Crossfit NCR
Description: Basics Class
Skill: air squat

WOD
3 rounds
1 min air squats
1 min BJ
1 min row for cal
1 min rest
196
Results: 196 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2017 Basics Class
Skill: air squat

WOD
3 rounds
1 min air squats
1 min BJ
1 min row for cal
1 min rest
196		 196 reps
Performed as RX