Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Minutes 9 Toes to Bar 6 DB Thrusters 50/35lbs 3 Muscle Ups Beginner: 9 Hanging Knee Raises; 20/10#; 3 Ring Rows + 3 Push Ups Intermediate: 3-5 T2B; 35/20#; 3 Banded Ring Transitions or Strict Ring Dips Advanced: Rx Competitor: Unbroken |
Results: | 6 rounds 0 reps Performed as RX |