Performed at: | CrossFit ATP |
Workout Name: | Mary |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups |
Results: | 0 rounds 185 reps Performed as RX |
Warmup: | Hip openers/mobility Mile T/T |
Athlete's Notes: | band HSPU and bar PISTOLS |