chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 21, 2017

Performed at: Vintage CrossFit
Workout Name: Endurance 2017-08-20
Description: 2 RFT
Run Spotts loop
10 hill sprints
(scale 30 minute cap)
Results: 30m 00s
Performed as RX
Warmup: Spotts loop
Athlete's Notes: 1 round, 1 loop + 1 hill

1 similar workout

Date Name WorkoutDescription Results
08/21/2017 Endurance 2017-08-20 2 RFT
Run Spotts loop
10 hill sprints
(scale 30 minute cap)
 30m 00s
Performed as RX