Performed at: | Vintage CrossFit |
Description: | Every 3 Minutes for 15 Minutes 10 Chest to Bar 10 Box Jump Overs 24/20" 10 Clean and Jerk Beginner: 8 reps of each - banded pullups; 20"/16"; 95/65 Intermediate: chin over bar pullups; 115/75; Advanced: 135/95 Competitor: 155/105 |
Results: | 150 reps Performed as RX |