Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

August 20, 2017

Performed at:	Vintage CrossFit
Description:	With a partner, for total time 2 rounds each 60 heavy jump rope 30 Wall Balls then 2 rounds each 20/15 Cal Bike 50' DB Lunges, 50s/35s
Results:	20m 28s Performed as RX
Athlete's Notes:	With Heather, at home. DU's instead of Heavy rope = harder single KB lunges 53/35#

Date	Name	WorkoutDescription	Results
08/20/2017		With a partner, for total time 2 rounds each 60 heavy jump rope 30 Wall Balls then 2 rounds each 20/15 Cal Bike 50' DB Lunges, 50s/35s	20m 28s Performed as RX