Vincent Baptiste

Hometown:
Paris
Gym:
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
185 lbs

August 18, 2017

Performed at: Vintage CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips

Time Cap 10 Min

Beginner: 95/55; Bench Dips or 15-10-5 Banded Bar Dips
Intermediate: 115/75; 15-10-5 Ring Dips or Banded Dips
Advanced: Rx
Results: 10m 00s
Performed as RX

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