Performed at: | Vintage CrossFit |
Description: | Deadlift 3RM |
Results: | 308 lbs Performed as RX |
Warmup: | Front Rack Opening then 20 DB Snatch 20 Sit Ups 10 Burpees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2017 | Deadlift 3RM | 308 lbs Performed as RX |