Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 90 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m

3 similar workouts

Date Name WorkoutDescription Results
04/07/2018 Power Clean 1RM 95 lbs
Performed as RX
08/16/2017 Power Clean 1RM 90 lbs
Performed as RX
08/22/2016 Power Clean 1RM 80 lbs
Performed as RX