Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 17, 2017

Performed at: Temple (Home)
Workout Name: Crossfit.com 08/09/17
Description: 5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 1 pood
15 right-arm kettlebell snatches, 1 pood
Results: 24m 47s
Performed as RX
Athlete's Notes: 4:48.7 - 15/15
4:45.6 - 8/8/7/7
5:03.1 - 8/8/7/7
5:40.6 - 8/8/7/7
4:27.5 - 15/15

1 similar workout

Date Name WorkoutDescription Results
08/17/2017 Crossfit.com 08/09/17 5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 1 pood
15 right-arm kettlebell snatches, 1 pood		 24m 47s
Performed as RX