mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 11, 2017

Performed at: madera so
Workout Name: #381...\"How u act when no one is watching ur reps\"
Description: 5RFT

300m row
10 box jumps
10 ab mat sit ups
50m farmer carry 62# kb each hand
10 kbs 53#

8-11-17me=24:38
Results: 24m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2017 #381..."How u act when no one is watching ur reps" 5RFT

300m row
10 box jumps
10 ab mat sit ups
50m farmer carry 62# kb each hand
10 kbs 53#

8-11-17me=24:38
 24m 38s
Performed as RX