mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 10, 2017

Performed at: madera so
Workout Name: #249...\"MPD licks balls cuz they kiss off calls\"
Description: 200m
10 deadlifts 185#/40 singles/10 front squats 95#
200m
10 pullups/40 singles/10 t2b
200m
10 lunges(each leg)/40 singles/10 HR pushups
200m
10 push press 95#/40 singles/10 box jumps
200m
10 back squats 95#/40 singles/10 burpees

me=20:40
Results: 20m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/10/2017 #249..."MPD licks balls cuz they kiss off calls" 200m
10 deadlifts 185#/40 singles/10 front squats 95#
200m
10 pullups/40 singles/10 t2b
200m
10 lunges(each leg)/40 singles/10 HR pushups
200m
10 push press 95#/40 singles/10 box jumps
200m
10 back squats 95#/40 singles/10 burpees

me=20:40		 20m 40s
Performed as RX