Matthew Averill

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 275 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m
Athlete's Notes: 280 (f) thumbs slipped

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