chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 13, 2017

Performed at: Vintage CrossFit
Workout Name: Endurance 2017-08-13
Description: Complicated set of tabata rows, interspersed with tabata squats, strict pullups, situps, and pushups.
Tabata row targeted watts.
I scaled to target watts at
125-135-145-155-165-175-185-195
I am scoring this WOD as minimum number of reps of gymnastics movements
Results: 34 reps
Workout scaled
Athlete's Notes: 11-3-10-10

1 similar workout

Date Name WorkoutDescription Results
08/13/2017 Endurance 2017-08-13 Complicated set of tabata rows, interspersed with tabata squats, strict pullups, situps, and pushups.
Tabata row targeted watts.
I scaled to target watts at
125-135-145-155-165-175-185-195
I am scoring this WOD as minimum number of reps of gymnastics movements
 34 reps
Workout Scaled