Chuck Capps

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
--
Weight:
235 lbs

December 21, 2011

Performed at: CrossFit Eclipse
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 03s
Workout scaled
Modifications at: Pull-ups w/ Green band

1 similar workout

Date Name WorkoutDescription Results
12/21/2011 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 03s
Workout Scaled