Performed at: | Temple (Home) |
Description: | 4 Rounds For Time 40 Air Squats 30 Hand-Release Push-Ups 20 ABMAT situp 10 Burpees 400 meter Run |
Results: | 39m 46s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2017 | 4 Rounds For Time 40 Air Squats 30 Hand-Release Push-Ups 20 ABMAT situp 10 Burpees 400 meter Run |
39m 46s Performed as RX |