mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 4, 2017

Performed at: madera so
Workout Name: #141...\"Manion\"
Description: 7 RFT
400m run
29 back squats 135#

me=53:45
rds 1/2/4/6/=400m, 3/5/7=200m run
Results: 53m 45s
Performed as RX
Athlete's Notes: 2200m run total

1 similar workout

Date Name WorkoutDescription Results
08/04/2017 #141..."Manion" 7 RFT
400m run
29 back squats 135#

me=53:45
rds 1/2/4/6/=400m, 3/5/7=200m run		 53m 45s
Performed as RX