Performed at: | HEW-Boca |
Description: | 100-90-80-70-60-50-40-30-20-10 Double Unders 15 Kettle bell swings 55# 30min to complete |
Results: | 7 rounds 0 reps Workout scaled |
Cooldown: | Made it to 40 dubs Kettle bells swing 45# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/04/2017 | 100-90-80-70-60-50-40-30-20-10 Double Unders 15 Kettle bell swings 55# 30min to complete |
7 rounds 0 reps Workout Scaled |