Jenny Ruffini

Hometown:
Pompano Beach, FL
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 4"
Weight:
150 lbs

August 1, 2017

Performed at: HEW-Boca
Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 3 rounds 0 reps
Workout scaled
Modifications at: Pull-ups-Green band
Push-ups-knees
3 rd + 10 pull ups

1 similar workout

Date Name WorkoutDescription Results
08/01/2017 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 3 rounds 0 reps
Workout Scaled