Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 3, 2017

Performed at: Temple (Home)
Workout Name: CFN - 08/03/17
Description: 12 min cap
18-15-12-9-6-3
Thrusters (95lb)
T2B
Results: 120 reps
Workout scaled
Modifications at: sub K2E for T2B
Warmup: 400m run with Toby
Athlete's Notes: finished round of 3 in 13 min

1 similar workout

Date Name WorkoutDescription Results
08/03/2017 CFN - 08/03/17 12 min cap
18-15-12-9-6-3
Thrusters (95lb)
T2B		 120 reps
Workout Scaled