Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

August 2, 2017

Workout Name: Getting Back into it.
Description: 4 rounds for time
500m Row
21 Kettlebell swings 24kg
15 Goblet Squats 24kg
Results: 16m 16s
Performed as RX
Athlete's Notes: After 1 1/2 years away from the game, that was tough.

1 similar workout

Date Name WorkoutDescription Results
08/02/2017 Getting Back into it. 4 rounds for time
500m Row
21 Kettlebell swings 24kg
15 Goblet Squats 24kg		 16m 16s
Performed as RX