Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2017

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy High Hang Squat Snatch --built to 80--felt good

WOD: (15 min cap)
30-20-10
Overhead Squat (65/95)--did 1st round at 55, then stripped the bar, wasn't feeling it today
Burpee over bar
Results: 8m 48s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/31/2017 Skill:
Build to a heavy High Hang Squat Snatch --built to 80--felt good

WOD: (15 min cap)
30-20-10
Overhead Squat (65/95)--did 1st round at 55, then stripped the bar, wasn't feeling it today
Burpee over bar		 8m 48s
Workout Scaled