Workout Name: | CrossFit Baseline |
Description: | For time: 400m run 40 squats 30 situps 20 pushups 10 burpees |
Results: | 5m 05s Performed as RX |
Warmup: | 400m walk/jog |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2017 | CrossFit Baseline | For time: 400m run 40 squats 30 situps 20 pushups 10 burpees |
5m 05s Performed as RX |